Some of this is in our control, which is why we make New Year’s resolutions. The custom of assessing our financial, emotional, and physical health at the onset of a new year, and making plans to improve them, is our opportunity to begin anew. Some say there is no reason to make promises that will not be kept. But however long we follow our resolutions, at least we turn things around for a few months. We lose a few of our holiday pounds on our new diet, get a little stronger with an exercise program, and spend a little less money, slightly easing the credit card gift charges we made over the holidays.
In addition to the typical resolutions, perhaps in 2015 we might consider ones that promote a kinder, more peaceful world. We don’t have to do much to make a difference. Here are a few suggestions:
Volunteer at a homeless shelter or food kitchen.
Donate gently or never used items.
Avoid all books, movies, and online activities that include violence, cruelty, or profanity.
Attend cultural events.
Surround ourselves with gentle, loving people.
Attend church services.
Don’t participate in gossip in the workplace.
Give thanks daily for what we do have
Clean the clutter out of our home.
Smile at strangers.
Treat others respectfully.
Check on elderly neighbors.
Read inspirational books.
Pray for peace.
Try to be more patient.
Avoid worrying about things that are not in our control.
©2014 Mary K. Doyle