Life is built on baby steps. We may pause to note the milestones—major birthdays, weddings, anniversaries, retirements, or an award, but we can’t get to the big stuff without the little accomplishments along the way. An improved test score, eating a healthy meal, extending a kind word to a stranger, completing a troubling work project, or a clean kitchen at the end of a hectic day is what it’s all about. These little achievements are cause to celebrate.
Our daily challenges demand our attention. The disasters and struggles shout for us to respond. Yet, in the most trying times, we continue to have moments of joy, moments to commemorate. Focusing on these gains, no matter how minor, keep us positive and hopeful. We recognize that good things are happening all of the time instead of being stuck in sorrow.
We also remain in the present. We’re not mourning the past or fearing the future. We are powerful in the moment. And all those strong, happy moments lead to bigger successes.